top of page
Benefits of Feldenkrais & Natural Movement
-
natural pain reduction and relief
-
natural stress reduction
-
improved sleep
-
vitality
-
longevity
-
mindfulness skills
-
healthy aging
-
easier movement
-
gentle approach
-
tools for self-reliance
-
pre-surgery pain relief
-
post surgery rehabilitation
-
improved sleep
-
general wellness
-
cultivates curiosity in life
-
sustainable movement practices
-
neuroplasticity (i.e. the brain's ability to learn and build new neural pathways)
-
improved balance, walking, gait
-
efficient, safe movement
-
more energy
-
less injuries
-
strength
-
agility
-
mobility
-
flexibility
-
connection to self
-
connection to community
-
connection to nature
-
playful, curious and fun approach to life and movement
FAQs
​
Coming Soon
POLICIES​
Please arrive to your appointment and/or class on time - this allows us to get the most out of our time together.
​
Private sessions: Please provide 24 hours notice for all cancellations. There is a full visit fee for appointments missed without a 24 hour notice.
​
Check and or cash accepted. Note, credit card charges incur at 3% processing fee.
bottom of page