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DISCOVER EASE IN MOVEMENT

DISCOVER EASE BLOG

Why is Natural Movement Essential?

Why is Natural Movement Essential?

The MovNat mindset allows for both practical movement and for play. Re-engaging with movements you likely did as a kid - and may not have r

Featured Posts

Comprehensive Review of Minimalist Shoe Wear

Comprehensive Review of Minimalist Shoe Wear

What is pain? Why do we have it, and what to do about it

What is pain? Why do we have it, and what to do about it

Recent Posts

New Seasonal Classes November 2019

Comprehensive Review of Minimalist Shoe Wear

Natural Foot Function + New York Times article: "Born to Walk Barefoot”

A Story About a Weightlifter Who Lifted a Car

What is pain? Why do we have it, and what to do about it

Updates for Fall 2018

Getting Fit, Naturally

What Does 'Moving Naturally' Really Have to Do With Me; And How to Get Started

NY Times Article "Trying the Feldenkrais Method For Chronic Pain"

Barefooting

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