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DISCOVER EASE IN MOVEMENT

DISCOVER EASE BLOG

Barefooting

Barefooting

At the beginning of 2017, as I became increasingly immersed in MovNat, I began to implement a more conscious practice of 'barefooting' in...

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Comprehensive Review of Minimalist Shoe Wear

Comprehensive Review of Minimalist Shoe Wear

What is pain? Why do we have it, and what to do about it

What is pain? Why do we have it, and what to do about it

Recent Posts

New Seasonal Classes November 2019

Comprehensive Review of Minimalist Shoe Wear

Natural Foot Function + New York Times article: "Born to Walk Barefoot”

A Story About a Weightlifter Who Lifted a Car

What is pain? Why do we have it, and what to do about it

Updates for Fall 2018

Getting Fit, Naturally

What Does 'Moving Naturally' Really Have to Do With Me; And How to Get Started

NY Times Article "Trying the Feldenkrais Method For Chronic Pain"

Barefooting

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