Updates for Fall 2018
As many of you know, I've been in the process of re-locating my classes to a new studio that will be home to a number of new class...
What Does 'Moving Naturally' Really Have to Do With Me; And How to Get Started
What does moving naturally have to do with you? Everything. These movements, these are our basic, fundamental human human rights...
Barefooting
At the beginning of 2017, as I became increasingly immersed in MovNat, I began to implement a more conscious practice of 'barefooting' in...
Why is Natural Movement Essential?
The MovNat mindset allows for both practical movement and for play. Re-engaging with movements you likely did as a kid - and may not have r
